Heidi TungesvickMar 11, 20203 min5 ways to Boost your Immune SystemAn ounce of prevention is worth a pound of cure. -Benjamin Franklin With a pandemic, the best thing you can do for yourself is cultivate...
Heidi TungesvickFeb 5, 20201 minDon't give up!So, this is the time of year where 85% of us lose track of our New Year's Resolutions! Whether it is to do 20 push-ups every morning or...
Heidi TungesvickJan 6, 20202 minJump In “Do what you can, with what you have, where you are.” —Theodore Roosevelt Its the beginning of a new year and a new decade. What are your...
Heidi TungesvickDec 20, 20191 minMy cup runneth over.2019 has been an amazing whirlwind of activity, emotions, problems, solutions, and growth! Here is a recap: Launched 406 CBD. (Tinctures,...